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The Dialectical Behaviour Therapy Skills Workbook for Anxiety: Breaking Free From Worry - Non Fiction - Paperback LoseWeightforGood Each title complements the other:Title: The Dialectical Behaviour Therapy Skills Workbook for Anxiety: Breaking Free from Worry Condition: BRAND NEW Format: Paperback ISBN: 9781572249547 Overview: Dive into a transformative self help journey with "The Dialectical Behaviour Therapy Skills Workbook for Anxiety: Breaking Free from Worry," a practical guide authored by leading psychologists Alexander L. Chapman, Matthew McKay, and Patricia Zurita Ona. This workbook adapts the evidence