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"Bernie Siegel [is] a doctor who loves
pantomimes
and she was inspired to write this book to provide support and information to parents in an accessible
" --Deepak Chopra
The Nutrient-Dense Eating Plan: A Lifetime Eating Guide to Exceptional Foods for Super Health Format:Hardcover "Bernie Siegel [is] a doctorNutrient dense eating refers to the nutritional quality of a food, and to the highly concentrated, vitally important foods eaten on the plan. They are the opposite of empty calorie foods that eventually degrade health and lead to debilitating diseases, says the author, Douglas Margel. He believes the dominant eating disorder of this culture is the ambivalent, adversarial relationship people have with food and we should reconnect to ancestral wisdom
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