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The Harvest Table Pure Creatine Powder, 200g soil-organics volumized lashes - up toCreatine is a natural compound found in the body. Its primary function is to produce energy for movement and exercise, which is why around 90 95% of it is stored in your muscles, where it's used to fuel physical activity. Classified as an amino acid derivative, creatine is made from amino acids and sourced 50% from a diet of protein rich foods, with the rest produced by the liver, kidneys, and pancreas. As a supplement, creatine is well known for